top of page

Express Workouts Challenge

  • 7Days
  • 8Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

Price

Free

Share

bottom of page